Articles Posted in the Current Affairs Category
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Exciting Workouts To Try In The New Year!
Did you make a resolution last year to get in shape? If so, how long did you follow through with it? Did you make it through March, April, or did you not ever get past…
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Happy Holidays To All from HyperStrike!
We’re so thankful this year for all that we have and for all of the support we have received. We’re looking forward to a great 2010 with you! In Health and Fitness and Wholeness, Michael…
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How To Eat For Health in The New Year
Whether or not you have Lean, Fitness or Performance goals, you must eat right. The following is a list of what to do as a daily regimen. Eat approximately every three to four hours to…
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New Year Motivation Mojo
Everybody talks about it but not many people have it. It’s that mysterious energy that gets you out of bed an hour earlier each morning to workout, or that push in the early evening that…
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Give Healthy Fitness Gifts This Year……
Its that “most wonderful time of the year”. Gifts to buy, friends and family to celebrate with and 10 pounds of holiday weight to gain. No? You say you don’t want to participate in the…
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CrossFit – A new Twist On Working Out?
CrossFitis a new workout program that dates back to the 1970s. Founded by GregGlassman, the goal of the program is to create the ideal athlete. CrossFit focuses its workouts on functional movement at high intensity.…
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Body Mass & Waist Size Predict Heart Disease
Here at HyperStrike we want everyone to live long and healthy lives. We strive to give you information to “grow on” so that you can make better choices for yourselves. Check out this article on…
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Are Low Carb Diets Healthy?
Low-carb diets have been extremely popular in recent years. They boast large weight loss, which is a major selling point in society today. Everyone wants to lose a large amount of weight—and fast. Low-carb diets…
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Holiday Tips on Maintaining Weight Loss Goals
Most people think that the hardest part of weight loss is losing the weight. That is definitely a half the battle, but the other half comes after you’ve lost all the weight—keeping it off. Statistics…
