Articles Posted in the Motivation Category
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The Patient
A groan of tedium escapes me, Startling the fearful. Is this a test? It has to be, Otherwise I can’t go on. Draining patience, drain vitality. This paranoid, paralyzed vampire act’s a little old. But…
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The Difference Between Fitness and Failure
I don’t know what to say really. Three minutes to the biggest battle of our professional lives all comes down to today. Either we heal as a team or we are going to crumble. Inch…
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Setting Up Your Workout Goals
It is not easy to set up workout goals if you have never done it before. It is one thing to say that you want to become more fit, but it is another to define…
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Visualize Bigger Muscles
Visualization has been used since the beginning of time. Anyone who wants to themselves in a different place, whether it be artistically or professionally, has used visualization as a means of temporally putting themselves “there”…
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Holiday Weight Gain
Why is that when the holidays come around, all of a sudden we make it ‘okay’ to binge on sugary snacks, and fatty foods? We throw caution to the wind and chuck it up to…
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Personal Trainers Help You Reach Your Goals
Let’s face it. There are dozens upon dozens of programs out there for the person looking to lose weight, tone up, participate in a sports activity or event. From magazines to the internet to even…
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How Does Music Effect Your Workout?
Music. We all have our different style, our favorite genre, our own groove. What you listen to oftentimes depends on the mood you are in. Exercise and music are no different. Listening to high energy…
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Step Outside the Realm of Possibilities
Did you ever dream the impossible, or what you thought was the impossible? What makes something seem impossible? Is it because it is so out of our reach at present that we cannot even imagine…
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The Benefits of Working with A Personal Trainer
Choosing the right personal trainer is a crucial part of your health and fitness goals. This means that you should not simply “rely” on the guy at the local gym to help you out. Make…
