I am the newest member to the iPhone cult. I resisted and resisted for as long as I could. Then my old cell phone started to act like it was on its last leg. I was eligible for a…
We’re so thankful this year for all that we have and for all of the support we have received. We’re looking forward to a great 2010 with you! In Health and Fitness and Wholeness, Michael…
Hi all – I hosted a Twitter for the Fitness business introduction webinar last week. I recorded it and posted it here for you to watch. Enjoy! Download 2009-11-05 13.01 Marketing Workshop _ Twitter For…
NSCA Webinar: Testing Essentials for Strength & Conditioning Professionals. Whether you need to accumulate continuing education units, want to keep up with the latest training methods or interested in current research findings, webinars are…
When exercising in a hot environment (30 degrees Celsius or 86 degrees Fahrenheit), even a little loss of fluid will impair performance and increases the possibility of suffering a heat injury. Proper hydration impacts health…
Before signing up for the next set of continuing education units consider the following questions: what are my interests, what aspect of my work is most important to me, what are my strengths and weaknesses,…
We just recorded a live demo of our Club Admin Features for our Online Personal training and Nutrition. Check it out here: Download 2009-07-24 12.45 Club Admin Demo
The importance of a healthy and strong rotator cuff In a previous article I shared my experience with calcific tendonitis and indicated that rotator cuff strengthening exercises were part of the reconditioning therapy. Shoulder strength…
Financial Incentive To Be More Physically Active H.R. 2105, The Personal Health Investment Today Act of 2009 Washington is taking a positive step toward reinforcing the importance of physical activity on the…