Many times we have either seen or heard of the person that has been on the treadmill for 6 months…
Posts by Category: Personal Training
Personal training topics covering business, fitness programming, continuing education, and websites.
If you can’t seem to find the motivation to consistently work out or aren’t getting the results you were hoping…
As a fitness professional are you currently operating at your full potential? I’d like to challenge each of us to…
We’re so thankful this year for all that we have and for all of the support we have received. We’re…
One of the best ways to change your community’s waistline is through their employers. Employers want to increase productivity, absenteeism…
Found this article and had to share it. Its truly saddening and our Country is still going/growing in the wrong…
We found this article this morning – if this isn’t in your current marketing arsenal – it should be!Did you…
According to an American College of Sports Medicine (ACSM) survey of Fitness Trends for 2010, educated and experienced fitness professionals…
The holidays have always reminded me of an obstacle course. Dodging boxes of candy at the reception desk, shuffling around…
Exploring the Theories of Behavior Change In a previous post, Dangling the Carrot, I discussed corporate wellness programs that…
Hi all – I hosted a Twitter for the Fitness business introduction webinar last week. I recorded it and posted…