Posts by Category: Motivation

5 Motivational Ideas to Keep You Working Out Picture this! Post a picture of yourself (the current you that you want to change)…

A groan of tedium escapes me, Startling the fearful. Is this a test? It has to be, Otherwise I can’t…

I don’t know what to say really. Three minutes to the biggest battle of our professional lives all comes down…

Mental Aspects of MMA

There is an important connection between what a person thinks and how they are going to perform and a MMA…

Visualization Techniques before the Fight

There are several visualization techniques that a fight can use before they enter the cage and it is believed that…

Mixed Martial Arts (MMA) is a sport which trains athletes to become warriors. Although it is a combination of several…

Unleash Your Inner Warrior

No one truly succeeds in Mixed Martial Arts without a deep understanding of what it means to be a fighter….

Prep for Fight Night

It would be a mistake to hear about Mixed Martial Arts one week and do your first tournament the next…

Setting Goals

Having a well-designed workout plan is important in order to keep track of what your daily training routine is and…

It is not easy to set up workout goals if you have never done it before. It is one thing…

Visualization has been used since the beginning of time. Anyone who wants to themselves in a different place, whether it…

Why is that when the holidays come around, all of a sudden we make it ‘okay’ to binge on sugary…