I read this article today and the statistics are truly startling. When I went home to the Midwest (Chicago, Ohio) for the Holidays I noticed that the typical person now is obese and no where…
1) Approximately what percentages of American adults are classified as obese? a. 5% b. 15% c. 30% d. 60% 2) The incidence of diabetes has risen dramatically over the past several decades and is the…
How are you going to earn more revenue in 2010? I talk to personal trainers on the phone every day who are seeking to solidify their income stream and make more money. Frequently I am…
I felt giddy with excitement as I counted down the final seconds of 2009 and welcomed 2010. Even as I write this I feel exhilaration. The New Year and the next decade are filled with…
Found this article and had to share it. Its truly saddening and our Country is still going/growing in the wrong direction. As fitness professionals there is such a large market (no pun intended) to serve…
We found this article this morning – if this isn’t in your current marketing arsenal – it should be!Did you know that many health insurance plans include personal trainers as a covered expense. The reason…
For many gym-goers, working out is a way to get in shape physically. The bonus for the time logged on a treadmill is the mental benefits that result from breaking a sweat. My Brain Releases…
According to an American College of Sports Medicine (ACSM) survey of Fitness Trends for 2010, educated and experienced fitness professionals are ranked #1. Yes, You are the next fitness trend for 2010. The survey identified…
The holidays have always reminded me of an obstacle course. Dodging boxes of candy at the reception desk, shuffling around plates of cookies in the break-room, and sprinting past the cheese puff trays and dessert…