Articles Tagged “Personal Training”
-
How To Hire An Exceptional Personal Trainer
With so many of us on the go nowadays, it’s often hard to find time to fit fitness into our daily routines. Even more challenging is the task of finding an exercise program that is…
-
Training with Partial Repetitions
Training with partial repetitions prepares your body to deal with really heavy weights, and are a necessary part of your program if you want to be exceptionally strong. This type of training will also add…
-
Obesity is Going To The Dogs
Obesity is Going to the Dogs. During an examination for my scruffy white 18-pound Jack Russell Terrier, the Veterinarian and I engaged in a discussion about obesity and dogs. I was surprised to hear…
-
The Mission Statement: It’s About You, Your Principles and Your Values
Contributed by Karen Moreno: The Mission Statement: It’s About You, Your Principles and Your Values The other day, after over hearing a comment from a client that the trainers at our facility must follow…
-
Muscle Fatique – Is it all in our Heads?
Contributed by Kareno Moreno Muscle Fatigue Is It All In Our Heads? I recently read an article in The New York Times Magazine discussing the findings from a study out of England that examined the…
-
Building Client Relationships Through Listening by Karen Moreno
As health and fitness professionals we have invested valuable time and money in our education and credentials to provide the best service to our clients. However, how much time have we invested in listening? Listening…
-
The Cost Of Being Sick – can you afford it?
Here is a White Paper written by our CEO Michael Greeves on the Cost of Being Sick. Its FREE. Enjoy!Download The Cost of Being Sick
-
Marketing Webinar Resources Zip File
Chock Full of great marketing, selling, promoting, pricing tools for your online training and nutrition. Please view my recorded webinar for the full scoop below.Download Marketing Workshop Resources
-
What Should We Really Be Eating?
USDA MyPyramid website: http://mypyramid.gov/pyramid/index.html Image from Washington Post of MyPyramid next to old food pyramid: http://www.washingtonpost.com/wp-srv/nation/daily/graphics/diet_042005.gif Link to Harvard Version of Pyramid and included information: http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid-full-story/index.html What Should You Really Be Eating? Forget the old…
